Ground fighting and submissions
Brazilian Jiu Jitsu.
Ground fighting: positions, escapes and submissions. Tuesday and Thursday evenings, plus a comp class and open mat on Fridays.
From R600Price
Ground fighting and submissionsWho it's for
About the class
What it is.
Brazilian Jiu Jitsu teaches you to take a fight to the ground and control it with technique, so a smaller person can handle a bigger one. Friday has a competition class and an open mat to roll.
What you get
Technique over strength
Escapes, positions and submissions
A comp class and open mat on Fridays
Part of the Silver, Gold and Platinum plans
Class times
When it runs.
Book in the app. See the full week.
Tue & Thu
18:00 to 19:30
Brazilian Jiu Jitsu
Fri
17:00 to 18:00
Jiu Jitsu Comp Class
Fri
18:00 to 20:00
Jiu Jitsu Open Mat
Got a question?
Ask Shihan.
Our chat coach knows the times, prices and how your first class works. Anything personal goes to Shihan Stefan Brown on WhatsApp.
FAQ
Brazilian Jiu Jitsu questions.
Tuesday and Thursday 18:00 to 19:30. Friday: comp class 17:00 to 18:00, open mat 18:00 to 20:00.
Book a free trial class and come and see how a class runs.
Silver is R600 a month for 1 style and 2 classes a week.
Book a free trial class.
Sign up in the app, book your free trial class, check in with your phone. No paperwork at the door.
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