Striking and grappling together
Mixed Martial Arts.
Striking and grappling in one class. Tuesday and Thursday from 19:30.
From R600Price
Striking and grappling togetherWho it's for
About the class
What it is.
MMA puts stand-up striking, takedowns and ground work together. It is a full workout and a complete way to learn to look after yourself.
What you get
Striking, takedowns and ground work
A full-body workout
Tuesday and Thursday evenings
Part of the Silver, Gold and Platinum plans
Class times
When it runs.
Book in the app. See the full week.
Tue & Thu
19:30 to 20:30
Mixed Martial Arts
Got a question?
Ask Shihan.
Our chat coach knows the times, prices and how your first class works. Anything personal goes to Shihan Stefan Brown on WhatsApp.
FAQ
Mixed Martial Arts questions.
Tuesday and Thursday 19:30 to 20:30.
Book a free trial class and come and see how a class runs.
Silver is R600 a month for 1 style and 2 classes a week.
Book a free trial class.
Sign up in the app, book your free trial class, check in with your phone. No paperwork at the door.
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